Tuesday, September 22, 2009

Got there!

Biked 14 miles today (the triathlon bike distance) in 49:33 - level 7, 90+ rpm.

I accidentally leveled up from 6 to 7 because I thought I had done it on 7 before. Oh well :-) Go me!

I'd like to get to 17 miles as a maintenance distance...I *think* I can do it in 60 minutes (the bike automatically moves into cool down mode at 60 minutes). Should be at that point in three more weeks!

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