Tuesday, April 06, 2010

Anatomy

Also, my current quest is to figure out what the muscle is that runs along the inside of my thigh, slightly to the back of the leg - and figure out how to stretch it, because it's preventing me from doing certain forward folds or getting my legs out to a 90 degree angle.

UPDATE - It's my adductors. And I find it amusing that it wants to correct the spelling to abductors. Those are on the outside of the thigh!

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